6 Superfoods That Can Make You Look Younger
Let’s face it; we all want to look young and vibrant for as long as we possibly can. And it doesn’t necessarily require that we... Read more
Tag: health
10 Easy Ways to Get More Anti-Oxidants into Your Diet
It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed that the antioxidants in food can help prevent cancer, reverse or slow... Read more
Helpful Stretches to Reduce Back Pain
I used to think that stretching my back would simply increase back pain. But stretching the back can actually minimize back pain. When you stretch... Read more
6 Easy Ways to Eat Healthier During Pregnancy
You already know how important it is to eat a well-balanced diet, but it is even more important when you’re pregnant. Keep in mind now... Read more
4 Fantastic Lunch Hour Yoga Poses
Whether you’re staying home with a new baby or working too many hours at the office, anytime is a good time for yoga. You can... Read more
2 Effective Yoga Poses to Help Lower Blood Pressure
For controlling your hypertension, there are two effective yoga exercises that help lower blood pressure: Inverted Yoga Inverted yoga reverses the action of gravity on... Read more
6 Basic Benefits of the Atkins Diet
The Atkins diet isn’t a new phenomenon. The diet first appeared in the late 1970’s and has grown in popularity in recent years in response... Read more
3 Ways Cross Fit Training Helps You Lose Weight FAST
The numbers on your scale don’t indicate whether you are fit or fat. Far more significant than your total body weight is the composition of... Read more
7 Awesome Benefits of Liquid Vitamins
Vitamins and minerals can be absorbed by the body in a number of ways. First they enter our body by way of the foods we... Read more
4 Calming Benefits of the Himalayan Pink Salt Lamp
Real Himalayan Pink Salt Lamps are actually solid blocks of Himalayan salt that have been hand-carved. They have a distinctive look and give off a soothing,... Read more
Your Easy Guide to Vitamin C
Vitamin C has got to be the most widely known vitamin, which isn’t surprising because the body needs Vitamin C for over 300 different functions.... Read more
5 Best Selling Weight Loss Pills + Which Ones Really Work
Without any doubt, there are probably more weight loss pills on the market than any other product you can think of. And if you’re looking... Read more
I Tried the Red Tea Detox Program. This is What I Found
I bought the Red Tea Detox program, so this review is based on my actual experience with it. Hopefully it’ll answer any questions you might have about... Read more
